Acerca de

Freediving
Yoga, Meditation and Breathwork
Transformation retreat at the Red Sea, Egypt

24.04.23 - 27.04.23

Explore the depth of your own being

Freediving is a unique water sport which can teach you to dive underwater on one breath, as well as dive deep inside yourself. You get to challenge your body and mind to move beyond any possible physical or mental blockages. You learn a whole new level of relaxation, which will be supported by the meditation, breath work and yoga practices.

Relaxation is something what most of people lack on this planet. Nervous system is constantly in fight, flight or freeze mode, without ever having a chance to release deep internal stress. During this retreat you’ll be able to activate your parasympathetic nervous system, which is responsible for deep relaxation of your body and mind.

Highlights

- Freediving (Level 2/ Aida) 2-3 days training

- Yoga, meditation and breath work

- Healing

- Guidance through the transformational process during the retreat

- Reconnection with internal peace, freedom and fulfilment

- Healing nervous system

- Joy and fun on the sea side and under the water

During this course you’ll learn techniques that will allow you to dive up to 12-20m. It’s an absolute unique and unforgettable experience which has changed lives of many people. It gives you freedom to be in and underwater and enjoy the beauty of the marine world.

It’s a transformational experience which will change you from inside out, help you to release internal blockages, expand your mind and awareness. Diving into the ocean can feel like floating in cosmos, completely present and free.

The breathing techniques have a very positive effect on the body alignment, including spine.

And, be careful, it might become your new hobby!

Benefits of freediving practice, yoga, meditation and breathwork

Healing nervous system
Alignment of spine
Peace of mind
Activation of parasympathetic nervous system, which brings body and mind to a state that it can heal itself.
Release of blockages and traumas on physical, mental and emotional levels
Being present
Deep relaxation
Connection with yourself

* * *

It is my honor and privilege to guide people through healing and transformation in order that they can empower themselves and become the free spirits they came here to be. The wisdom and knowledge that I'll be sharing with you allowed me to transform my life and live the life of my dreams. I wish to walk alongside others on their paths to inner peace, abundance and fulfilment of their soul's purpose.

I invite you to sit in stillness and listen to your inner voice for inspiration…

What is your heart telling you?

What is included:

- Accommodation at Coral Coast Hotel

- Breakfast

- Freediving course (Aida 2) with a possibility for certification (test in the end of the course)

- Gear and equipments for freediving course

- Daily yoga, breathwork and meditation practices

It is possible to book extra nights in the hotel and organise transportation from the airport (Sharm el Shekh) to Coral Coast Hotel and return at an additional price.

Freediving

Yoga, Meditation & Breathwork

Transformational Retreat

Beginning 24.04.23
End 27.04.23

We offer 2 package options:

Shared room in Coral Coast Hotel:

(4 nights)

Early bird 770€

(Normal price: 990€)

Single room in Coral Coast Hotel:

(4 nights)

Early bird 950€

(Normal price 1190€)

*Please inquire if you like to upgrade your stay at Coral Coast Hotel to the Sea View Room.

Freediving course within the retreat includes:

Course length: 2 to 2.5 days.
Requirements: Be at least 18 years old and be able to swim. Medical certification must be completed.
Includes: Freediving equipment, freediving insurance and AIDA 2 Certification (after passing all the requirements and test).

*This retreat is done in collaboration with professional freediving instructors

Practical information & booking

Book now

Booking via email before 31.03.23

For bookings, questions and other inquires send us a message or an email to